Detox Soup Diet (2nd Edition) Digital PDF
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This is a 70-page detox book about the personal narrative of COREYONTV, and his weight loss and detox journey. He writes from the readers perspective to offer assistance and guidance.
Inside this downloadable pdf book, COREYONTV shares with you his personal story, how he overcame his battle of obesity and what he learned along the way to pass on to you the reader. He created this book to serve as a lifestyle guidebook.
You will receive step-by-step instructions on how to make his "Original" Detox Soup and "Original" Detox Vinegar Water.
A full detailed Weekly Meal Plan including a Weekend Meal Plan, with snacks and tips and information on meal prepping.
Detailed Detox Tips to help you "take care of your body, mind, and surroundings, as well as taking care of what goes into your body, taking care of your body's exterior, taking care of your house, how to deal with cravings and the benefits of taking a sauna."
The best part there is included a full Detox Journal Section for you to print out and make your own detox binder.
The detox journal includes, a Detox Profile, to get your start weight and beginning body measurements, detox questions to help you think about what you want to accomplish on this detox journey, a Daily Progress, section to track your sleeping habits, food and water intake and even your fitness activity, as well as a "Weekly Progress" sections to track your weekly weigh-ins, weekly goals and for general notes, followed by a, 30 Day Progress" report section to document your 30 day results, update your weight, track your weight loss, take updated body measurements and track your inches loss, the reflect on your journal and answer a few questions to help you reflect on the past 30 days.
There are plenty of areas to print out the "Notes" section to take your own notes and to print out and include in your own detox binder.
As you can see, this Detox Soup Diet book is more than a book about soup, its a full detox and weight loss program.
It has been carefully designed to make sure you are successful on your detox and weight loss journey. You will really enjoy this amazing detox book.